Raluca’s Book Recommendations

The world between pages is calling you!

A book is an invitation to slow down and reflect. It can act as a mirror to ourselves or a lens into a different world. Within its pages, your perspective will expand, your understanding will shift, and healing could begin.

Here is a list of some of my favorite books that I have found to be helpful and insightful.

“Reading is to the mind what exercise is to the body and prayer is to the soul.  We become the books we read.” -Hal Elrod

Adolescents and Emotional Regulation

Anatomy and Yoga

Wellness Psychology and Emotional Regulation

Generational Healing

Personal Growth

Somatic Psychology

Spiritual Psychology

Tools