Workshops

Workshop

Raluca’s journey into the practice of yoga began from curiosity, the age old question of “why are we all here?” After a Medicine Wheel Shamanic training she began to not only hear but also listen to her heart. She believes we should all follow our hearts even though it is not an easy thing to do. This coupled with a foot injury was her push to begin her Yoga Teacher Training.

Her passion for healing pushed Raluca to create workshops that are teaching you how to implement self-care techniques through movement and to create a deeper understanding of what causes postural issues. Her main focus is understanding where our tension originates to get to the root cause of pain and discomfort. She strongly believes yoga combined with massage therapy perfectly complements each other to assist in the healing of many ailments.

Yoga was a door for Raluca to experience her body in ways that she only vaguely sensed before, both kinesthetically and intuitively. The practice of yoga allows her to reflect inward and understand that she is always growing and deepening her understanding of self.

Her passion to teach and bring awareness to her clients is evident after you experience 60 minutes on her massage table or a couple hours spent in one of her workshops. She understands that balancing between work and personal lives can be difficult as we are all juggling multiple different roles and responsibilities. Because of this she teaches her clients, both yoga and massage, simple yet effective stretches and positions to alleviate aches and pains at home. Raluca truly connects with each of her clients and wants to make a difference in their lives. She wants to educate to aid in their journey toward a healthier, happier and healed life!

My Practice

Location

107 Rhatigan Rd. East NW 

Edmonton, T6R1N4 

Make an Appointment